Gentle Yoga

Virtual

Explore the connection between breath and movement while taking the time to relax and gently stretch the body.

Registration is now closed. 

Strength & Stretch

Virtual

Build strength, endurance, and flexibility.

Registration is now closed. 

Cooking Class: Soups!

Virtual

Join us for some nutritionous and warm comforting meals.

Registration is now closed. 

Orientation Session

Virtual

Join us to learn more about our programs and services and how you can access them.

Registration is now closed.

Guided Meditation

Virtual

Soothe the heart, body, mind, and spirit.

Registration is now closed.