Sexual Well-being & Cancer
VirtualThis educational session will speak to the impacts that cancer and treatment can have on sexual health and well-being. Registration is closed.
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This educational session will speak to the impacts that cancer and treatment can have on sexual health and well-being. Registration is closed.
Join us for this class focused on incorporating vibrant colourful foods into our meals. Registration is closed.
Join us to learn more about our programs and services and how you can access them.
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Soothe the heart, body, mind, and spirit. Registration is closed.
Elevate the heart rate and get your body moving! Registration is closed.
Increase connection through breath and mindfulness. Registration is closed.
Progress the body and mind to a place of relaxation, rest, and gentle opening. Registration is closed.
Join us to learn more about our programs and services and how you can access them. Registration is closed.
Build strength, endurance, and flexibility. Registration is Closed.
This workshop will explore how the foods we eat and the way we eat can support our overall well-being. Registration is closed.
Adapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises. Registration is closed.