Healthy Communication Part 2

Virtual

This workshop aims to provide you with tangible tools to help you become a healthy communicator and more mindful listener both in person and online. Registration is closed. 

Gentle Yoga

Virtual

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed. 

Strength & Stretch

Virtual

Build strength, endurance, and flexibility. Registration is closed. 

Sexual Well-Being & Cancer

Virtual

This educational session will speak to the impacts that cancer and treatment can have on sexual health and well-being. Registration is closed. 

Cooking Class: Cooking in Colour

Virtual

Join us for this class focused on incorporating vibrant colourful foods into our meals. Registration is closed.