Chair Yoga
VirtualAimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. Registration is closed.
5 classes found.
Classes
-
-
-
Inspired Conversations: Exploring & Caring for Your Emotions
VirtualJoin us for this workshop on emotions where we will learn ways to identify and express feelings, to build greater self-awareness. Registration is closed.
-
Gentle Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed.
-
Strength & Stretch
VirtualBuild strength, endurance, and flexibility. Registration is closed.
-
Sexual Well-being & Cancer
VirtualThis educational session will speak to the impacts that cancer and treatment can have on sexual health and well-being. Registration is closed.