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Inspired Conversations: Exploring & Caring for Your Emotions
July 5 @ 10:30 am - 12:00 pm
Feelings are neither wrong or right, good or bad, they just are. Join us for this workshop on emotions where we will learn ways to identify and express feelings, to build greater self-awareness. We will explore tools for how to express emotions, and explore ways to self-soothe and regulate during uncomfortable emotions.
Registration is closed.