Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them. Registration is closed.
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Join us to learn more about our programs and services and how you can access them. Registration is closed.
Build strength, endurance, and flexibility. Registration is closed.
This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. Registration is closed.
Adapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises. Registration is closed.
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. Registration is closed.
Prepare the body for rest and sleep through gentle movement and relaxation. Registration is closed.
Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. Registration is closed.
In this workshop we will explore how spiritual connection supports health and allows us to move with more ease through the many cycles of life. Registration is closed.
Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed.
Build strength, endurance, and flexibility. Registration is closed.
This educational session will speak to the impacts that cancer and treatment can have on sexual health and wellbeing. Registration is closed.
Join us to learn more about our programs and services and how you can access them. Registration is closed.