Hatha Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and connect with your body.
5 classes found.
Classes
-
-
-
-
Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
-
In Person: Nutrition & Cancer 101 (Kelowna & Vancouver)
Kelowna Suite 220 – 1980 Cooper Road, Kelowna, British Columbia, CanadaThis workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
-
Nutrition & Cancer 101
VirtualThis workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
-
Beginner’s Strength & Stretch
VirtualAdapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises.