Inspired Conversations: Healthy Communication Part 1
VirtualThis workshop aims to provide you with tangible tools to help you become a healthy communicator and more mindful listener both in person and online. Registration is closed.
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In-Person Walking Group (Victoria)
VirtualJoin us for an in-person walking group at our Victoria centre for movement and connection with those in our community. Registration is closed.
Gentle Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed.
Strength & Stretch
VirtualBuild strength, endurance, and flexibility. Registration is closed.
Cooking Class: Summer Lunch Ideas
VirtualJoin us for some delicious and nutritious summer lunch ideas. Registration is closed.