In-Person: Walking Group (Victoria)
Victoria British Columbia, CanadaJoin us for an in-person walking group at our Victoria centre for movement and connection with those in our community.
Loading view.
Gentle Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body.
Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
Guided Meditation
VirtualSoothe the heart, body, mind, and spirit with this guided meditation class.
Gentle Yoga
VirtualExplore the connection between breath and movement.
Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
Hatha Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and connect with your body.
Strength & Cardio
VirtualElevate the heart rate and get your body moving!
Monday Morning Mindfulness Meditation
VirtualIncrease connection through breath and mindfulness.
Restorative Yoga
VirtualProgress the body and mind to a place of relaxation, rest, and gentle opening.
Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them. This session is open to people with a diagnosis of cancer and their support people.