Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
5 classes found.
Classes
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Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
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Nutrition Workshop: Supporting Your Gut Health
VirtualIn this workshop, learn about how the microbiome can support your health, as well as how you can help your microbiome thrive through nutrition and lifestyle.
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In-Person Nutrition Workshop: Supporting Your Gut Health ( Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaThis workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
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Beginner’s Strength & Stretch
VirtualAdapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises.