In-Person Nutrition Workshop: Nutrition & Cancer 101 (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver
Week of Classes
Victoria Day — InspireHealth Closed
Monday, May 20, 2024
No events on this day.
Tuesday, May 21, 2024
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May 21, 2024 -Strength & Stretch
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May 21, 2024 -Nutrition Workshop: Nutrition & Cancer 101
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May 21, 2024 -In-Person Nutrition Workshop: Nutrition & Cancer 101 (Vancouver)
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May 21, 2024 -Beginner’s Strength & Stretch
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May 21, 2024 -Gratitude Meditation
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May 21, 2024 -Qigong for Sleep & Relaxation
Nutrition Workshop: Nutrition & Cancer 101
This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
In-Person Nutrition Workshop: Nutrition & Cancer 101 (Vancouver)
This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
Beginner’s Strength & Stretch
Adapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises.
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Qigong for Sleep & Relaxation
Prepare the body for rest and sleep through gentle movement and relaxation.
Wednesday, May 22, 2024
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May 22, 2024 -In-Person Walking Group (Victoria)
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May 22, 2024 -Chair Yoga
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May 22, 2024 -Inspired Conversations: Relaxation & Visualization
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May 22, 2024 -In-Person: Walking Group (Vancouver, Weather Dependent)
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May 22, 2024 -Gentle Yoga
In-Person Walking Group (Victoria)
Join us for an in-person walking group at our Victoria centre for movement and connection with those in our community.
Chair Yoga
Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor.
Inspired Conversations: Relaxation & Visualization
This workshop will explore the benefits, barriers and bliss of practicing relaxation and visualization.
In-Person: Walking Group (Vancouver, Weather Dependent)
Join us for an in-person walking group at our Vancouver centre for movement and connection with those in our community.
Gentle Yoga
Explore the connection between breath and movement while taking the time to relax and gently stretch the body.
Thursday, May 23, 2024
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May 23, 2024 -Strength & Stretch
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May 23, 2024 -Sexual Well-Being & Cancer
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May 23, 2024 -Orientation Session
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May 23, 2024 -Guided Meditation
Sexual Well-Being & Cancer
This educational session will speak to the impacts that cancer and treatment can have on sexual health and well-being.
Orientation Session
Join us to learn more about our programs and services and how you can access them.
Friday, May 24, 2024
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May 24, 2024 -Gentle Yoga
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May 24, 2024 -Orientation Session
Orientation Session
Join us to learn more about our programs and services and how you can access them.