Gentle Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body.
Registration is now closed.
Loading view.
Strength & Stretch
VirtualBuild strength, endurance, and flexibility. This class includes a combination of resistance, balance, and aerobic movements to provide a full body workout.
Registration is now closed.
Lymphedema Information Session
VirtualThis session provides information related to lymphatic health, and the prevention and management of lymphedema.
Registration is now closed.
Cooking Class: Lebanese Inspired Plant-Based Meals
VirtualJoin us for some delicious Plant-Based Lebanese Inspired recipes!
Registration is now closed.
Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
Registration is now closed.