Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
5 classes found.
Classes
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Hatha Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and connect with your body.
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Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
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Cooking Demo – Alternative Sweeteners in Snacks & Treats
VirtualIn this class, we’ll experiment with using bananas, dates, and other alternative sweeteners in recipes to add fibre and minerals.
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In-Person: Cooking Demo – Alternative Sweeteners in Snacks & Treats (Victoria)
Victoria #212 -2187 Oak Bay Ave, Victoria, British Columbia, CanadaIn this class, we’ll experiment with using bananas, dates, and other alternative sweeteners in recipes to add fibre and minerals.