Cooking Demo – Alternative Sweeteners in Snacks & Treats

In this class, we’ll experiment with using bananas, dates, and other alternative sweeteners in recipes to add fibre and minerals. We’ll even use some veggies in one of these treats to provide a boost of nutrition and add to the sweetness at the same time.

Recipes:

• Gingerbread Energy Bites (No-Bake, Gluten Free, Paleo + Vegan)
• Chocolate beet muffins (loosely based on this recipe: Beetroot Banana Cocoa Cake – InspireHealth)\
• Paleo Banana Bread Macaroons (Egg free)
• Gingerbread Brownies – PaleOMG

This session is open to individuals with a cancer diagnosis and their support network.

Registration closes at 3:00 pm PT the business day prior to the class date.