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Nutrition Workshop: Balancing Blood Sugars

February 21, 2023 @ 11:00 am - 12:00 pm

In this workshop we will explore what blood sugar is and how different kinds of foods affect our blood sugar levels. We will explore how to find balance with our macronutrients (carbohydrates, proteins and fats) and how to put this information into practice.

Registration is closed.

Details

Date:
February 21, 2023
Time:
11:00 am - 12:00 pm
Class Category:

Location

Virtual

Instructor

Ali E.