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Nutrition Workshop: Balancing Blood Sugars
August 8, 2023 @ 11:00 am - 12:00 pm
In this workshop we will explore what blood sugar actually is and how different kinds of foods affect our blood sugar levels. We will explore how to find balance with our macronutrients (carbohydrates, proteins and fats) and how to put this information into practice.
Registration closes at 3:00 pm PDT the business day prior to the class date.