Give us a call

Lower Mainland:
604.734.7125
Vancouver Island:
250.595.7125
Southern Interior:
250.861.7125
Loading Classes

« All Classes

  • This Class has passed.

Nutrition Workshop: Encouraging Kindness: Normalizing Emotional Eating

November 15 @ 11:00 am - 12:00 pm

We are living in an interesting time where our food intake may look different for a variety of reasons, including our emotional wellbeing.  This workshop will explore a unique perspective on emotional eating and how it may be helping to support your body. We will also discuss nutrition and lifestyle strategies for working with and through emotional eating, depending on how this practice is affecting us in the current moment.  

Registration is now closed.

Details

Date:
November 15
Time:
11:00 am - 12:00 pm
Class Category:

Location

Virtual

Instructor

Julie T.