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Nutrition Workshop: Nourishing Self Care; How Stress & Nutrition Connect

July 18, 2023 @ 11:00 am - 12:00 pm

This workshop will explore the connection between stress and nutrition. Can stress affect our overall health and nutrition?  Can the foods we eat support us in stressful times?  Join us to explore these topics and to discuss practical strategies to support overall well-being.

Registration closes at 3:00 pm PDT the business day prior to the class date.

Details

Date:
July 18, 2023
Time:
11:00 am - 12:00 pm
Class Category:

Location

Virtual

Instructor

Julie T.