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Nutrition Workshop: Nourishing Self-Care; How Stress & Nutrition Connect

February 14 @ 11:00 am - 12:00 pm

This workshop will explore the connection between stress and nutrition. Can stress affect our overall health and nutrition? Can the foods we eat support us in stressful times? Join us to explore these topics and to discuss practical strategies to support overall well-being.

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Details

Date:
February 14
Time:
11:00 am - 12:00 pm
Class Category:

Location

Virtual

Instructor

Julie T.