- This Class has passed.
Qigong for Sleep & Relaxation
June 21, 2022 @ 7:00 pm - 8:00 pm
Prepare the body for rest and sleep through gentle movement and relaxation. This class uses Qi Gong, a form of Traditional Chinese Medicine, to promote wellness at all levels of mind, body, and spirit. Modifiable for all levels.
Registration is now closed.