Loading Classes

« All Classes

  • This Class has passed.
Event Series Event Series: Strength & Cardio

Strength & Cardio

August 28, 2023 @ 9:30 am - 10:30 am

Spring into action this Spring — all gifts currently being matched!
Double your donation today!
GIVE NOW

 

Elevate the heart rate and get your body moving! This class focuses on aerobic movements while incorporating strength exercises to provide a full body conditioning workout. Modifiable for all levels.

* Please have a chair, wall, and weights or alternatives (e.g. water bottles, soup cans) close by.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
August 28, 2023
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Connor A.