In-Person: Mindfulness Meditation Session (Kamloops)
Kamloops 243 Seymour Street, Kamloops, BC, CanadaThis guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
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This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
This workshop will explore how to manage and support some of the potential side effects of treatment.
Join us for gentle and low-impact strengthening and stretching exercises to start your day.
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Join us for gentle and low-impact strengthening and stretching exercises to start your day.