Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
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Virtual
Classes at this location
Guided Meditation
VirtualSoothe the heart, body, mind, and spirit with this guided meditation class.
BRCA Support BC: More than hot flashes: Hormones and more
VirtualNavigating early and/or surgical menopause can be a challenging experience, but understanding and managing the hormonal changes that come with it can make a significant difference in quality of life. […]
Gentle Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body.
Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.