Erin R.

​This class will be packed with flavour and dishes that you can mix and match for lunches or dinners. Registration is closed.

This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. Registration is closed. 

This class will look at unique and flavourful recipes to add to your repertoire. Registration is closed.

Join us as we look at creative ways to get a little more calcium throughout your day. Registration is closed.

Thinking of enjoying a backyard meal with friends or family? We have a few favourites to share with you. Registration is closed.