Join this class to explore colourful plant-filled treats with minimal added sweeteners but ripe with bold, warming, and bright flavours from simple whole foods and spices.

Registration is now closed. 

Looking to add more plant-based recipes to your holiday menu this year? Join us to try some delicious and alternative vegetarian holiday recipes.

Registration is now closed. 

Join us in creating some easy to prepare, winter inspired high protein snacks to have on hand.

Registration is now closed.

Join us for some nutritionous and warm comforting meals.

Registration is now closed. 

Join us for some high-protein vegetarian Mexican foods layered with complex flavours.

Registration is now closed. 

Join us for an easy menu to prepare for dinner with others or for yourself with leftovers to spare.

Registration is closed.

This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
Registration is closed. 

Spring is almost here and so are some of the beautiful produce available in BC. Registration is closed. 

This workshop will explore how the foods we eat and the way we eat can support our overall well-being.
Registration is closed. 

This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. Registration is closed.