Cooking Class: Plant-Based Filling Lunches
VirtualLet’s make some lunches that are filling, nourishing and easy to prepare. We’ll look at a cold gazpacho soup, dips, a filling salad and a fun new sandwich idea! Registration is now closed.
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Erin R.
Classes from this instructor
Cooking Class: Sheet Pan Dinners & Berry Crisp
VirtualJoin us for some simple, easy sheet pan dinners and a delicious berry dessert.
Registration is now closed.
Cooking Class: Tofu Four Ways
VirtualJoin us for four different, delicious vegetarian Tofu-Based Meals!
Registration is now closed.
Nutrition Workshop: Nourishing Self-Care: How Stress & Nutrition Connect
VirtualThis workshop will explore the connection between stress and nutrition.
Registration is now closed.
Cozy Lentil Recipes
VirtualJoin us for some delicious fall soup ideas.
Registration is now closed.
Nutrition Workshop: Nutrition Tips to Manage Energy, Appetite, Taste, & Smell Changes During Treatment
VirtualThis workshop will explore how to manage and support some of the potential side effects of treatment including changes in taste/smell, low appetite, fatigue, and weight changes.
Registration is now closed.
Cooking Class: More Lentil Recipes!
VirtualHearty and economical lentil recipes. Building upon our last lentil class, this one will look at hearty recipes for the fall.
Registration is now closed.
Nutrition Workshop: Nourishing Self-Care: How Stress & Nutrition Connect
VirtualThis workshop will explore the connection between stress and nutrition.
Registration is now closed.
Plant-Filled Treats & Drinks
VirtualJoin this class to explore colourful plant-filled treats with minimal added sweeteners but ripe with bold, warming, and bright flavours from simple whole foods and spices.
Registration is now closed.
A Plant-Based Holiday Menu
VirtualLooking to add more plant-based recipes to your holiday menu this year? Join us to try some delicious and alternative vegetarian holiday recipes.
Registration is now closed.
Easy Grab & Go, High Protein Snacks
VirtualJoin us in creating some easy to prepare, winter inspired high protein snacks to have on hand.
Registration is now closed.
Cooking Class: Soups!
VirtualJoin us for some nutritionous and warm comforting meals.
Registration is now closed.