Fiona T.

Explore how spiritual connection supports health and allows us to move more easily through the many cycles of life.

Registration is now closed.

In this two-part workshop, we will explore self-compassion: the practice of treating ourselves as we would a good friend.

Registration is now closed.

In this two-part workshop, we will explore self-compassion: the practice of treating ourselves as we would a good friend.

Registration is closed. 

In these monthly workshops, we will explore how creativity can revive and inspire us.
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In this interactive workshop, we will weave art making and yoga postures together, exploring the experience of “grounding and growing” energies in the body and on the page.

Registration is closed.