Fiona T.

In this workshop we will explore how spiritual connection supports health and allows us to move with more ease through the cycles of life.

In this workshop we will explore how creativity can help us revise, reframe, and reimagine ourselves in difficult times.

In this workshop, we will explore the practice of treating ourselves as we would a good friend.

In this workshop, we will explore the practice of treating ourselves as we would a good friend.

In this workshop, we will explore and normalize the emotional and physiological experiences of grief; and together, explore strategies and art-making for navigating the grieving process.

In these monthly workshops, we will explore how creativity can acknowledge, revive, and inspire us.

In this creative workshop we explore resilience in its many forms through the grounding symbolism of the tree.

In these monthly workshops, we will explore how creativity can acknowledge, revive, and inspire us.

In this workshop we will explore how creativity and creative practices can help us revise, reframe, and reimagine ourselves in difficult times.

​Research shows that creative practices support our well-being. In these monthly workshops, we will explore how creativity can acknowledge, revive, and inspire us.

In this workshop we will explore how spiritual connection supports health and allows us to move with more ease through the cycles of life​.