Nutrition Workshop: Supporting Your Gut Health
VirtualIn this workshop, learn about how the microbiome can support your health.
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Shannon S.
Classes from this instructor
Cooking Class: Cold Soups & Simple Suppers
VirtualJoin us to learn some fresh new simple dinner and cold soup ideas!
Registration is now closed.
Nutrition Workshop: Budgeting Time & Money for Nutrition
VirtualJoin us for tips to budget your time and money and eat well all at the same time.
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Nutrition Workshop: Nutrition Workshop: Balancing Blood Sugars
VirtualIn this workshop we will explore what blood sugar is and how different kinds of foods affect our blood sugar levels.
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Cooking Class: Pumpkin-filled Meals & Treats
VirtualJoin us to explore three simple, tasty and creative ways to enjoy pumpkin, or other seasonal squash from breakfast to supper, including a homemade pumpkin spice latte.
Registration is now closed.