Nutrition Workshop: Cancer-Protective Nutrition
VirtualThis workshop will explore how the foods we eat and the way we eat can support our overall well-being.
Registration is now closed.
Loading view.
Shannon S.
Classes from this instructor
Cooking Class: Tasty Tempeh
VirtualJoin us to explore many ways to enjoy tempeh with simple, flavour-filled and plant based vibrant meals.
Registration is now closed.
Nutrition Workshop: Supporting Gut Health
VirtualYour gut microbes can have an important effect on overall health. In this workshop, learn about how the microbiome can support your health, as well as how you can help your microbiome thrive through nutrition and lifestyle.
Registration is now closed.
Nutrition Workshop: Mindful Eating
VirtualThis workshop will explore a unique perspective on emotional eating and how it may be helping to support your body.
Registration is now closed.
Cooking Class: Simple Meals to Nourish Gut Health
VirtualDuring this class we will make simple meals and snacks.
Registration is now closed.