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Cooking Class: Simple Meals to Nourish Gut Health

January 12, 2023 @ 1:00 pm - 2:30 pm

During this class we will make simple meals and snacks. These recipes highlight a variety of whole plant foods which provide a variety of types of fibres and fermented foods providing probiotics to nourish our digestive health.

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Details

Date:
January 12, 2023
Time:
1:00 pm - 2:30 pm
Class Category:

Location

Virtual

Instructor

Shannon S.