![Loading Classes](https://inspirehealth.ca/wp-content/plugins/the-events-calendar/src/resources/images/tribe-loading.gif)
- This Class has passed.
Cooking Class: Simple Meals to Nourish Gut Health
January 12, 2023 @ 1:00 pm - 2:30 pm
![](https://inspirehealth.ca/wp-content/uploads/2022/12/overnight-oats.png)
During this class we will make simple meals and snacks. These recipes highlight a variety of whole plant foods which provide a variety of types of fibres and fermented foods providing probiotics to nourish our digestive health.
Registration is now closed.