Inspired Conversations: Exploring & Caring for your Emotions
VirtualJoin us for this workshop on emotions where we will learn ways to identify and express feelings, to build greater self-awareness.
Registration is now closed.
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Tess R.
Classes from this instructor
Guided Meditation
VirtualSoothe the heart, body, mind, and spirit with this guided meditation class.
Registration is now closed.
Inspired Conversations: Relaxation & Visualization
VirtualThis workshop will explore the benefits, barriers and bliss of practicing relaxation and visualization.
Registration is now closed.
Guided Meditation
VirtualSoothe the heart, body, mind, and spirit with this guided meditation class.
Registration is now closed.
Guided Meditation
VirtualSoothe the heart, body, mind, and spirit with this guided meditation class.
Registration is now closed.
Guided Meditation
VirtualSoothe the heart, body, mind, and spirit with this guided meditation class.
Registration is now closed.
Inspired Conversations: Introduction to Mindfulness
VirtualThis workshop will introduce you to the concept and benefits of mindfulness, including stress reduction, self-awareness, the ability to relax at will, deep relaxed sleep and enjoyment of life/satisfaction.
Registration is now closed.
Guided Meditation
VirtualSoothe the heart, body, mind, and spirit with this guided meditation class.
Registration is now closed.
Sexual Well-Being & Cancer
VirtualThis educational session will speak to the impacts that cancer and treatment can have on sexual health and well-being.
Registration is now closed.
Guided Meditation
VirtualSoothe the heart, body, mind, and spirit with this guided meditation class.
Registration is now closed.
Guided Meditation
VirtualSoothe the heart, body, mind, and spirit with this guided meditation class.
Registration is now closed.
Inspired Conversations: Joy & Passion
VirtualDiscover how connecting with passion expands our horizons and helps us feel more alive!
Registration is now closed.