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5 classes found.

Tess R.

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Classes from this instructor

Today
  • June 2023

  • Wed 14

    Inspired Conversations: Relaxation & Visualization

    June 14, 2023 @ 10:30 am - 12:00 pm
    Virtual

    ​This workshop will explore the benefits, barriers and bliss of practicing relaxation and visualization. Registration is closed. 

  • Wed 21
    conversation. hands holding

    Inspired Conversations: Healthy Communication Part 1

    June 21, 2023 @ 10:30 am - 12:00 pm
    Virtual

    This workshop aims to provide you with tangible tools to help you become a healthy communicator and more mindful listener both in person and online. Registration is closed.

  • Wed 28
    conversation. hands holding

    Inspired Conversations: Healthy Communication Part 2

    June 28, 2023 @ 10:30 am - 12:00 pm
    Virtual

    This workshop aims to provide you with tangible tools to help you become a healthy communicator. Registration is closed. 

  • July 2023

  • Wed 5

    Inspired Conversations: Exploring & Caring for Your Emotions

    July 5, 2023 @ 10:30 am - 12:00 pm
    Virtual

    Join us for this workshop on emotions where we will learn ways to identify and express feelings, to build greater self-awareness. Registration is closed.

  • Thu 6

    Sexual Well-being & Cancer

    July 6, 2023 @ 11:00 am - 12:30 pm
    Virtual

    ​This educational session will speak to the impacts that cancer and treatment can have on sexual health and well-being. Registration is closed. 

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We are honoured here at InspireHealth to respectfully acknowledge the First Nations Peoples on whose unceded traditional territories our centres reside. They are the x?m??k??y??m (Musqueam), S?wx_wú7mesh Úxwumixw (Squamish), s?l?ilw??ta?? (Tsleil-Waututh), S’ólh Téméxw (Stó:lo¯), Stz’uminus, Hul’qumi’num Treaty Group, Coast Salish, Á,LE?ENE? ?TE (W_SÁNEC), Te’mexw Treaty Association, Lekwungen/Songhees, Syilx (Okanagan), Nle?kepmx Tmíx? (Nlaka’pamux) and the Tk’emlúps te Secwépemc territory of the Secwepemc Nation.
InspireHealth
We are honoured here at InspireHealth to respectfully acknowledge the First Nations Peoples on whose unceded traditional territories our centres reside. They are the x?m??k??y??m (Musqueam), S?wx_wú7mesh Úxwumixw (Squamish), s?l?ilw??ta?? (Tsleil-Waututh), S’ólh Téméxw (Stó:lo¯), Stz’uminus, Hul’qumi’num Treaty Group, Coast Salish, Á,LE?ENE? ?TE (W_SÁNEC), Te’mexw Treaty Association, Lekwungen/Songhees, Syilx (Okanagan), Nle?kepmx Tmíx? (Nlaka’pamux) and the Tk’emlúps te Secwépemc territory of the Secwepemc Nation.
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