Flourless Chocolate Lentil Protein Muffins

Name: Flourless Chocolate Lentil Protein Muffins
Ingredients: 1 cup cooked red lentils (Alternatively, you can use a 14 oz can of lentils, drained and rinsed, and measure out 1 cup); 3 large eggs; 1 large over-ripe banana (or two small); 1/4 cup honey or maple syrup; 1/3 cup unsweetened cocoa powder; 1 tsp baking soda; 3 tbsp coconut oil (melted); 1 tsp vanilla extract; 1/3 cup dark chocolate chips

Flourless Chocolate Lentil Protein Muffins

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Course: Breakfast, Dessert, Snacks

Servings: Muffins

Ingredients

1 cup cooked red lentils Alternatively, you can use a 14 oz can of lentils, drained and rinsed, and measure out 1 cup
3 large eggs
1 large over-ripe banana or two small
1/4 cup honey or maple syrup
1/3 cup unsweetened cocoa powder
1 tsp baking soda
3 tbsp coconut oil melted
1 tsp vanilla extract
1/3 cup dark chocolate chips

Instructions

Preheat oven to 350° F.
Prepare 12 muffin cups by lining with muffin papers
Place banana(s), lentils, eggs, honey, cocoa powder, baking soda, coconut oil, and vanilla extract into blender or food processor; cover. Blend until smooth.
Add the chocolate chips and stir gently using a wooden spoon.
Fill muffin cups about 2/3 full
Bake for 20-25 minutes or until a toothpick comes out clean.
Cool completely and enjoy!

Notes

Recipe from Sarah Remmer.

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