In-Person: Gentle Morning Movement (Vancouver, Kamloops & Kelowna)
Vancouver #240-575 West 10th Ave, Vancouver, BC, Canada +2 moreJoin us for gentle and low-impact strengthening and stretching exercises to start your day.
3 classes found.
Kamloops
Classes at this location
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In-Person: Mindfulness Meditation Session (Kamloops)
Kamloops 243 Seymour Street, Kamloops, BC, CanadaThis guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
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In-Person: Gentle Morning Movement (Vancouver, Kamloops & Kelowna)
Vancouver #240-575 West 10th Ave, Vancouver, BC, Canada +2 moreJoin us for gentle and low-impact strengthening and stretching exercises to start your day.