In-Person: Orientation Session (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us to learn more about our programs and services and how you can access them.
5 classes found.
Vancouver
Classes at this location
In-Person: Cooking Demo — Gluten-free Baked Goods with Legumes (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaDiscover the versatility of soy products beyond regular tofu.
In-Person: Walking Group (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us for an in-person walking group at our Vancouver centre for movement and connection with those in our community.
In-Person: Functional Movement (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaLearn proper techniques for everyday movements like pushing, pulling, hinging, squatting, and lunging to support and protect your joints as well as prevent injury. This exercise class is designed for all fitness levels. In-person: Max 10 participants. Functional Movement class registration opens approximately 2 weeks in advance due to limited capacity.
In-Person: Nutrition Workshop – Normalizing Emotional Eating (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaThis workshop will explore a unique perspective on emotional eating and how it may be helping to support your body.