Restorative Yoga
VirtualProgress the body and mind to a place of relaxation, rest, and gentle opening.
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Progress the body and mind to a place of relaxation, rest, and gentle opening.
Increase connection through breath and mindfulness.
Elevate the heart rate and get your body moving!
Join us to learn more about our programs and services and how you can access them.
Explore the connection between breath and movement while taking the time to relax and gently stretch the body.