Orientation Session
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Join us to learn more about our programs and services and how you can access them.
This session provides information related to lymphatic health, and the prevention and management of lymphedema.
Build strength, endurance, and flexibility.
Explore the connection between breath and movement while taking the time to relax and gently stretch the body.
Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor.