April 2, 2025
Grunge Tribute Band Raises Funds for InspireHealth
A REALTOR® led tribute band, CHAINS ADDICTION, recently turned their inaugural performance of classic 90’s grunge into a fundraiser in support of Inspire Health. The …
General
July 19, 2024
Reception at Government House
On July 9th, The Honourable Janet Austin, Lieutenant Governor of British Columbia, hosted a reception at
September 29, 2022
How to Be There For Someone With Cancer
The following is a guest blog from our colleagues at the Gynecologic Cancer Initiative at https://gynecancerinitiative.ca/ With all the tests, treatments, and …
January 12, 2022
Exercise in the New Year
Getting started: A great first step is to create a schedule for yourself specifying when, where, and what type of exercise you plan on engaging …
December 3, 2021
Boundaries and our Health
Honouring our personal boundaries supports mental wellness. A cancer diagnosis often requires us to get clear about our boundaries, which can …
November 23, 2021
It all started with a lump
Several years ago, Devonna, a married mother of two and business owner, found a lump in her breast. This shocking discovery ultimately led to …
October 14, 2021
Sleep and Nutrition: What’s the Connection? (Part 1)
It is well-researched that the quality of our sleep can have a profound impact on our health. And newer research suggests a multi-faceted relationship …
July 26, 2021
The Powerful Practice of STOP
We all have different stressors in our lives and cancer can highlight them. As Dr. Frankl suggests, our choice to respond rather than react …
June 9, 2021
Can Nutrition Support Mental Health and Well-Being?
Our mental health and emotional well-being are not always the easiest topics to discuss — and this may be one of the reasons why …
June 9, 2021
Research Update — June 2021
Jinag, X., Chen, X., Xie, Q., et al. Effects of art therapy in cancer care: A …