August 4, 2020
Reflections on Self-Care, Self-Compassion and Kindness
Self-care practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. — Pema Chödrön, “Nothing to …
August 4, 2020
Self-care practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. — Pema Chödrön, “Nothing to …
May 29, 2020
“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only …