September 29, 2022
How to Be There For Someone With Cancer
The following is a guest blog from our colleagues at the Gynecologic Cancer Initiative at https://gynecancerinitiative.ca/ With all the tests, treatments, and …
September 29, 2022
The following is a guest blog from our colleagues at the Gynecologic Cancer Initiative at https://gynecancerinitiative.ca/ With all the tests, treatments, and …
January 12, 2022
Getting started: A great first step is to create a schedule for yourself specifying when, where, and what type of exercise you plan on engaging …
December 3, 2021
Honouring our personal boundaries supports mental wellness. A cancer diagnosis often requires us to get clear about our boundaries, which can …
November 23, 2021
Several years ago, Devonna, a married mother of two and business owner, found a lump in her breast. This shocking discovery ultimately led to …
October 14, 2021
It is well-researched that the quality of our sleep can have a profound impact on our health. And newer research suggests a multi-faceted relationship …
July 26, 2021
We all have different stressors in our lives and cancer can highlight them. As Dr. Frankl suggests, our choice to respond rather than react …
June 9, 2021
Our mental health and emotional well-being are not always the easiest topics to discuss — and this may be one of the reasons why …
June 9, 2021
Jinag, X., Chen, X., Xie, Q., et al. Effects of art therapy in cancer care: A …
May 5, 2021
Ambrosone, C.B., Zirpoli, G.R., Hutson, A.D, et al. Dietary supplement use during chemotherapy and survival outcomes of patients with breast cancer …
May 5, 2021
As children, we were told to go play outside. But for so many of us, and especially during this pandemic time, we have evolved …