Chair Yoga
VirtualAimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor.
Registration is now closed.
Give us a call
Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor.
Registration is now closed.
In this workshop we will explore how creativity can help us revise, reframe, and reimagine ourselves in difficult times.
Registration is now closed.
Explore the connection between breath and movement while taking the time to relax and gently stretch the body.
Registration is now closed.