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1 Class,
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This workshop will explore how the foods we eat and the way we eat can support our overall well-being. We will explore specific nutrients and foods that have been researched to have cancer-protective properties and suggestions of how to incorporate these foods into our lives. Registration is now closed. |
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1 Class,
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This class builds on our knowledge of plant-based protein-rich foods by taking a closer look at easy ways to incorporate beans & lentils into our diet. Most of the recipes presented don’t require a stove which means they are great options on hot summer days! Registration is now closed. |
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