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Nutrition Workshop: Cancer-Protective Nutrition
Nutrition Workshop: Cancer-Protective Nutrition
This workshop will explore how the foods we eat and the way we eat can support our overall well-being. Registration is closed.
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Nutrition
Calendar of Classes
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Cooking Class: Delicious Meals for Sharing
Cooking Class: Delicious Meals for Sharing
Thinking of enjoying a backyard meal with friends or family? We have a few favourites to share with you. Registration is closed.
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Nutrition Workshop: Mindful Eating
Nutrition Workshop: Mindful Eating
Join us to explore the benefits of mindful eating, the process of being present while eating and enjoying our food. Registration is closed.
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Nutrition Workshop: Nutrition Support to Manage Digestive Side Effects of Treatment
Nutrition Workshop: Nutrition Support to Manage Digestive Side Effects of Treatment
Join us in this workshop to discuss how nutrition can support you and your digestive system during this time. Registration is closed.
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Nutrition Workshop: Supporting Your Immune System with Nutrition
Nutrition Workshop: Supporting Your Immune System with Nutrition
Learn how the immune system functions and ways to support it through nutrition. Registration is closed.
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1 Class,
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Cooking Class: Summer Lunch Ideas
Cooking Class: Summer Lunch Ideas
Join us for some delicious and nutritious summer lunch ideas. Registration is closed.
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Nutrition Workshop: Nutrition & Cancer 101
Nutrition Workshop: Nutrition & Cancer 101
This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. Registration is closed.
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Cooking Class: Fermented Foods
Cooking Class: Fermented Foods
In this class, we’ll explore how to prepare fermented foods at home using simple recipes.