We are pleased to offer a variety of in-person drop-in classes at our Kamloops InspireHealth Centre this March.
42 classes found.
Nutrition
Classes
Calendar of Classes
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2 classes,
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Start your day with intention and nourishment in this inspiring, hands-on cooking workshop focused on the power of protein at breakfast.
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Start your day with intention and nourishment in this inspiring, hands-on cooking workshop focused on the power of protein at breakfast. |
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This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
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This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. |
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David Youngson leads warm, conversation-centered baking workshops inspired by his connection with InspireHealth. His pastry demonstration sessions bring people together, creating a relaxed space for sharing stories and building community. |
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2 classes,
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In this class, we’ll explore how to prepare fermented foods at home using simple recipes.
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In this class, we’ll explore how to prepare fermented foods at home using simple recipes. |
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2 classes,
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Join us to discover how colourful plant foods can support overall health in our Grilled Tofu Buddha Bowl cooking class.
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Join us to discover how colourful plant foods can support overall health in our Grilled Tofu Buddha Bowl cooking class. |
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