This class builds on our knowledge of plant-based protein-rich foods by taking a closer look at easy ways to incorporate beans & lentils into our diet. Most of the recipes […]
Join us for tips to budget your time and money and eat well all at the same time. We will look at shopping strategies, storage tips and ways to save […]
It’s camping season! It can be tricky figuring out what to bring along for time away from home whether that is a road trip or a remote camping experience. Let’s […]
Some forms of cancer treatment may cause changes in our digestive system which may include nausea, constipation, and diarrhea. Join us in this workshop to discuss how nutrition can support […]
Join us in discovering some refreshing and fruity hydrating beverages to make water more exciting this summer. We know that water may not always be appealing yet it is so […]
