Cooking Class: Easy & Nutritious Meals for Camping
VirtualIt’s camping season! It can be tricky figuring out what to bring along for time away from home whether that is a road trip or a remote camping experience. Let’s […]
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Nutrition
Nutrition Workshop: Managing Nutrition-Related Side Effects of Treatment: Supporting Digestion
VirtualSome forms of cancer treatment may cause changes in our digestive system which may include nausea, constipation, and diarrhea. Join us in this workshop to discuss how nutrition can support […]
Cooking Class: Refreshing Summer Drinks
VirtualJoin us in discovering some refreshing and fruity hydrating beverages to make water more exciting this summer. We know that water may not always be appealing yet it is so […]
Nutrition Workshop: Balancing Blood Sugars
VirtualIn this workshop we will explore what blood sugar is and how different kinds of foods affect our blood sugar levels. We will explore how to find balance with our […]
Cooking Class: Nourishing Bowls & Dressings
VirtualJoin us to explore the building blocks of a nourishing meal bowl, exploring ways to add more plant-based foods with vibrant colours. Bowl meals can be adapted to meet your […]