• Nutrition Workshop: Mindful Eating

    Virtual

    Trying to stay in the moment and slowing down can be supportive in many aspects of our lives.
    Registration is closed. 

  • Cooking Class: Fresh Spring Bowls

    Virtual

    Spring is almost here and so are some of the beautiful produce available in BC. Registration is closed. 

  • Cooking Class: Pancakes Three Ways

    Virtual

    These recipes will provide inspiration for a savory supper with Japanese pancake, and two protein-packed simple recipes made with a blender. Registration is closed. 

  • Nutrition Workshop: Nutrition & Cancer 101

    Virtual

    This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. Registration is closed.