Nutrition

This class will look at unique and flavourful recipes to add to your repertoire. Registration is closed.

​This workshop will explore how to manage and support some of the potential side effects of treatment. Registration is closed.

​In this workshop we will explore what blood sugar actually is and how different kinds of foods affect our blood sugar levels. Registration is closed. 

Join us as we look at creative ways to get a little more calcium throughout your day. Registration is closed.

​This workshop will explore how the foods we eat and the way we eat can support our overall well-being. Registration is closed.