Nutrition

This workshop will explore the connection between stress and nutrition.

This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.

Join us for this fall inspired cooking class featuring warm and nourishing soups.

This workshop will explore how the foods we eat and the way we eat can support our overall well-being.

In this workshop we will explore what blood sugar actually is and how different kinds of foods affect our blood sugar levels.