Nutrition

In this workshop we will explore what blood sugar actually is and how different kinds of foods affect our blood sugar levels.

In this workshop we will explore what blood sugar actually is and how different kinds of foods affect our blood sugar levels.

Come and learn some power salads full of nutrients which are hearty and satisfying that leaves you feeling energized and fueled for the day ahead.

Come and learn some power salads full of nutrients which are hearty and satisfying that leaves you feeling energized and fueled for the day ahead.

This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.

This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.

This workshop will explore how to manage and support some of the potential side effects of treatment including changes in taste/smell, low appetite, fatigue, and weight changes. 

This workshop will explore how to manage and support some of the potential side effects of treatment including changes in taste/smell, low appetite, fatigue, and weight changes. 

In this workshop, you will learn about the equipment you need and the steps required to grow your own sprouts.

Have you ever wondered about growing sprouts at home?  In this workshop, you will learn about the equipment you need and the steps required to grow your own sprouts.

Join us in this workshop to discuss how nutrition can support you and your digestive system during this time. 

Join us in this workshop to discuss how nutrition can support you and your digestive system during this time.